The Flatband Loop is a great tool for physical therapy, fitness and strength training. This loop fits comfortably around the upper or lower legs for resistive hip, thigh and knee exercises - a great lower body workout. They bring resistance to any workout and build strength, tone muscles and stabalise joints. Features and Benefits: Best for muscle toning & moderate repetition strengthening Ideal for increased resistance with moderate repetitions Loop Band Measures 38cm Long x 10cm Wide Constructed Using High Grade Latex Bonus online workout