• L-Glutamine is the most abundant amino acid in the body and plays an important role in muscle recovery and muscle protein development. During periods of intense exercise, L-Glutamine levels can be depleted, which may limit protein synthesis.
• The body can lose up to 50% of its glutamine levels during training. If your immune system, or other parts of your body, become glutamine-deficient, then the glutamine stores in your muscles will be depleted first, creating the risk for catabolism.
• By ensuring we constantly replenish these valuable glutamine stores, we greatly improve muscle recovery and immune function.

Servings per container: 50

• Per serving 6g 

Directions:

• Mix 1 serving (6 g) in 250 ml water or any other favourite liquid and shake vigorously! Consume up to 3 servings per day during intense training.
• Add to pre / intra or post-training shake for added recovery benefit. Use before, during, or after training, or any other time like before going to bed.