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How to Run a Marathon: The Go-to Guide for Anyone and Everyone
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.
Running Up That Hill: The highs and lows of going that bit further
Why else would he run an ultra in Paris, backwards, having missed the start? Why head to Wales for the world's hardest mountain race with a badly sprained ankle? And why follow in some unforgiving, ancient footsteps and attempt the oldest and toughest footrace on earth, the 153-mile Spartathlon?
Don't Stop Me Now: 26.2 Tales of a Runner’s Obsession
Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend.
9780008377229 9781472947956 9781472921543
Title
Vassos Alexander 3 Books COllection Set (How to Run a Marathon , Running Up That Hill & Don't Stop Me Now: 26.2 Tales )
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